gf travels & bites
• córdoba, spain •
Planning a day trip to Córdoba from Madrid or Seville? Discover how to see all the top historical sights in one day while enjoying the lively culture of the city, plus my honest experience navigating celiac safe dining.
• aruba •
Wondering how to eat gluten-free in Aruba? I spent almost a week on the island navigating celiac-safe dining and found some incredible restaurants! Check out my full itinerary and honest reviews of where to eat (and where to avoid) for an stress-free, gluten-free vacation.
• england •
Traveling to London/England with celiac disease? No worries! This blog post covers my gluten-free adventures in London and Mildenhall, including dedicated GF bakeries, safe restaurants, and must-see attractions. Follow my itinerary for an stress-free, delicious trip!
• chicago •
Traveling to Chicago for work with celiac disease can be so stressful! I kept things gluten-free and safe while still enjoying amazing eats and classic city experiences. Check out my go-to spots and tips!
• fenwick island, delaware •
Fenwick Island, Delaware, is a celiac beach destination full of delicious gluten free surprises! From lobster guacamole served with safe, bagged chips to sizzling steak fajitas with diligent cross contact protocols, here is your complete guide to eating safely, avoiding cross contamination, and loving every single bite by the ocean.
• arizona •
Follow me along in my work-from-Arizona week! Past the 6am-2pm working hours, this trip was filled with sights and delicious gluten free goodies as we visited the Grand Canyon, Flagstaff, Sedona, and Phoenix.
• nyc •
As a New Yorker residing on the Upper West Side, here are some of my favorite, “tried and true” NYC bites! Added bonus content: my own personal list with places I have yet to explore!