Traveling to Chicago for work with celiac disease can be so stressful! I kept things gluten-free and safe while still enjoying amazing eats and classic city experiences. Check out my go-to spots and tips!

Fenwick Island, Delaware, is a celiac beach destination full of delicious gluten free surprises! From lobster guacamole served with safe, bagged chips to sizzling steak fajitas with diligent cross contact protocols, here is your complete guide to eating safely, avoiding cross contamination, and loving every single bite by the ocean.

Follow me along in my work-from-Arizona week! Past the 6am-2pm working hours, this trip was filled with sights and delicious gluten free goodies as we visited the Grand Canyon, Flagstaff, Sedona, and Phoenix.